FIT FEATURE: ALISON BEARD

According to Alison Beard, Acupuncture is essentially “medicine from the inside out.” It is a way in which we access the flow of qi, or energy, using thin needles. Acupuncture is used to treat a wide variety of conditions such as chronic pain, infertility, and gastrointestinal, mental, and autoimmune disorders.

http://www.thecolumbiastar.com/news/2016-04-15/Society/Women_of_Fitness.html