Fit Columbia personal training engages clients in a series of both traditional and cutting-edge exercise disciplines. Training techniques are taught through a creative mix of cardio, body weight exercises, stretching and martial arts that’s effective, challenging and will keep you motivated. Our trainers work with clients to develop exercise programs that meet specific goals, body types and time restrictions. Our aim is to set clients on a lasting path to success and positive lifestyle change. Our individualized approach to training allows us to work around your schedule in either an exclusive facility or the comfort of your home.
Covid-19 personal training options:
1. We offer in home/ yard workouts. We will come to you.
2. Here are five videos you can add to your home routine, contact us and we can send you videos specific to your needs
3. Soon, we will be back in the studio! Keep an eye out on social media and our newsletters for more information.