Fit Columbia partnered with SC State Library to bring you a kids stretch session. Check out this video

May is Asian American and Pacific Islander Heritage Month + today we’re sharing a conversation we had with AAPI community member and business owner Angela Yong Sellers.

Angela is the owner of Fit Columbia (2121 College St.), a fitness studio that offers personal training, yoga classes (including aerial and baby goat yoga), stretch therapy, and more. She opened Fit Columbia in May of 2011 + is celebrating its 10 year anniversary tomorrow with a drop in from 5-7 p.m.

Angela has been a part of the fitness industry since she left college + is also an avid reader and listener of audiobooks, especially fantasy and biographies.

fitcolumbia

Table of Contents

• What’s your name, title, and 3-5 things you want people to know about you?

• If you’re originally from Cola, why have you stayed here? If you’re not, what brought you here?

• Convince a friend to move to Cola in 15 words or less. Go.

• What’s an improvement you’d like to see in Columbia?

• You can only choose one local restaurant menu to bring with you to a deserted island.

• What do you hope Cola is like in 10 years? 20 years?

• How did your parents or parental figures influence you?

• Tell us about an obstacle you’ve had in life and how you overcame it.

• What life advice or epiphany would you share with others that you’re thankful you learned?

• What 3 people (living or dead) would you invite to an imaginary dinner party?

• Name 3-5 other local leaders/influencers/movers + shakers you’re watching.

• If you were taking someone on a tour around Columbia, where are the 3 places you’re going?

• You’re taking someone on a date in Cola. Where are you going?

• Other than yourself, who would you consider to be the local expert about Columbia?

• How are you going to celebrate Asian American and Pacific Islander (AAPI) Heritage Month, locally?

• How has your upbringing — and your Asian American identity — influenced your work?

• What’s new or coming up for Fit Columbia?

• What is your favorite Fit Columbia class to take? To teach?

• Who should we interview next?
  
  Link to article: https://colatoday.6amcity.com/interview-fit-columbia-sc/

Fit Columbia and Girl Scouts mountains to midlands will partner this year so daisies, brownies and Girl Scouts can work to earn a yoga patch! We are so excited to spend quality time with this beautiful girls.